#MondaysMoments
January 24 2022
When we think about nurturing our grief one step at a time, it’s important to make sure we include our different dimensions – physical, cognitive, spiritual and emotional. Some ideas from author an...
Monday, January 24, 2022
January 17 2021
As I said last week, I was once a La Leche League leader helping mothers with their breastfeeding relationships with their children. So many times mothers were conflicted about how to best meet the...
Monday, January 17, 2022
January 10 2022
Continuing with our theme, “Nurturing One Step at a Time,” as we discussed last week, nurture comes from the Latin root nutrire which means “to suckle” or “to nourish.” When I was a younger mother,...
Monday, January 10, 2022
January 3 2022
This month our theme is “Nurturing One Step at a Time.” According to Merriam-Webster dictionary, ‘It's no coincidence that nurture is a synonym of nourish—both are derived from the Latin verb nutri...
Monday, January 3, 2022
December 27 2021
Here’s a poem to ponder about quiet from Sufi mystic and poet, Rumi:
Inside this new love, die.
Your way begins on the other side.
Become the sky.
Take an axe to the prison wall.
Escape.
Walk out ...
Monday, December 27, 2021
December 20 2021
French mathematician Blaise Pascal, “All man’s miseries derive from not being able to sit in a quiet room alone.” But in some cases, it isn’t the quiet that is disturbing, it is the loneliness. If ...
Monday, December 20, 2021
December 13 2021
I’ve had the privilege of spending retreat time in quiet. At the beginning I resist the quiet, but by the end I’m in sync with it. I often ask quiet what it has to say to me and then I listen....
Monday, December 13, 2021
Previous Posts
December 11 2023
I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...
December 4 2023
This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...
November 27 2023
To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories.
We look with uncertainty
be...
November 20 2023
My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...
November 13 2023
As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...
November 6 2023
This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...
October 30 2023
To close out this month, read these words of poet John O'Donohue:
The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...
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