#MondaysMoments
February 15 2021
Here is more of the “Heartfelt Support” article:
In one of our support series, we asked the group to think of the person who had been most supportive...
Monday, February 15, 2021
February 8, 2021
Continuing with my article about “Heartfelt Support:”
Sometimes I’ve seen that courage lead to heartfelt decisions such as:
Families bring loved ones home to spend their final days.
A husband ...
Monday, February 8, 2021
February 1 2021
This month our theme is “Heartfelt Support” and throughout these weeks I’m going to share an article I recently wrote for the Centre County Gazette:
Many of you may know that the root of the word ...
Monday, February 1, 2021
January 25 2021
I leave you this month with a Rumi poem about welcoming all of the pieces of you.
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,...
Monday, January 25, 2021
January 18 2021
Today is Martin Luther King Day. What an appropriate day to think about our theme “Pieces of Me” – King was brilliant at integrating the different pieces of himself into a wholeness that made our w...
Monday, January 18, 2021
January 11 2021
Last week we talked about nurturing some pieces of ourselves, and also welcoming and then leaving behind other pieces in this new year. As you think about the pieces of you that remain, you can thi...
Monday, January 11, 2021
January 4 2021
This month our theme is “Pieces of Me.” As we begin this new year, what pieces of you do you want to bring with you? What pieces of you would you like to leave in 2020? We are all made up of differ...
Monday, January 4, 2021
Previous Posts
December 11 2023
I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...
December 4 2023
This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...
November 27 2023
To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories.
We look with uncertainty
be...
November 20 2023
My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...
November 13 2023
As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...
November 6 2023
This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...
October 30 2023
To close out this month, read these words of poet John O'Donohue:
The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...
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