#MondaysMoments
February 11 2019
Love Heals. Love is Celebrated. Last week we spoke about how love heals as we remember with love and yesterday we celebrated that at our Remembering with Love: A Ceremony Honoring Your Loved ...
Monday, February 11, 2019
February 4 2019
Our theme this month is Love Heals. Love is Celebrated. If you’re grieving the loss of a loved one, one way love heals is by remembering with love. To that end, we hope you join us this Sunda...
Monday, February 4, 2019
January 28 2019
The fifth and final preferred way for grievers to receive support is Experiencing Physical Touch. These people benefit from hugs, walks alongside one another and leaning in conversations. Always re...
Monday, January 28, 2019
January 21 2019
We’re continuing with a third preferred way to support grievers who have the love language of Hearing Words of Affirmation. For these people, kind words of encouragement are helpful. These words ar...
Monday, January 21, 2019
January 14 2019
How Do You Speak Grief? As we discussed last week, based on Dr. Gary Chapman’s five love languages, Dr. Alan Wolfelt believes we each have one of five preferred ways for others to support us in our...
Monday, January 14, 2019
January 7 2019
Our theme this month is How Do You Speak Grief? According to Dr. Gary Chapman, author of The Five Love Languages book, we each feel most loved by others in one of these five ways:
Receiving Gift...
Monday, January 7, 2019
December 31 2018
We wish you a Happy New Year’s Eve! As you navigate this holiday, here are the P’s of our BERP tips:
Plan ahead with several options
Participate or Pass, it’s your choice and only for now, it c...
Monday, December 31, 2018
Previous Posts
December 11 2023
I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...
December 4 2023
This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...
November 27 2023
To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories.
We look with uncertainty
be...
November 20 2023
My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...
November 13 2023
As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...
November 6 2023
This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...
October 30 2023
To close out this month, read these words of poet John O'Donohue:
The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...