#MondaysMoments

November 13 2018 - Video Post

On Monday, November 5, a group of us gathered for a complimentary luncheon. We talked about how conversations count and supported one another. Watch the video below.
By Jackie Hook
Tuesday, September 18, 2018

September 17 2018

Planning Ahead for your own end of life and death involves all dimensions of your life – physical, emotional, mental and spiritual.  The physical involves how you want to Live now. The emotion...
By Jackie Hook
Monday, September 17, 2018

September 10 2018

Our theme this month is Plan Ahead. When I talk to groups about planning ahead for our own deaths, some people’s eyes get big and their heels start tapping – it is a topic that makes them uncomfort...
By Jackie Hook
Monday, September 10, 2018

September 3 2018

Happy Labor Day! This day was created to recognize and honor the many ways workers have helped with the well-being of our country. I so appreciate national holidays - with the government’s “permiss...
By Jackie Hook
Monday, September 3, 2018

August 27 2018

At times, people feel guilty for their laughter thinking they should only be feeling pain and sorrow. I invite these people to look to children as their teachers. A child can move from sadness to l...
By Jackie Hook
Monday, August 27, 2018

August 20 2018

It is my experience that many people are able to laugh, even right after a death. When I sit with family members and hear stories of their loved ones’ lives, laughter is often part of the sharing. ...
By Jackie Hook
Monday, August 20, 2018

August 13 2018

Continuing with our theme of Humor to Help Heal, laughter has been used in Healing for centuries. The Ancient Greeks employed clowns in Hippocrates time. And today studies show that laughter: reduc...
By Jackie Hook
Monday, August 13, 2018

Previous Posts

December 11 2023

I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...

December 4 2023

This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...

November 27 2023

To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories. We look with uncertainty be...

November 20 2023

My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...

November 13 2023

As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...

November 6 2023

This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...

October 30 2023

To close out this month, read these words of poet John O'Donohue: The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...