#MondaysMoments

December 26 2016

My husband and I lost our first six pregnancies. During those years, the holidays were sometimes hard. One year around that time, a box arrived at our door. Inside were all the angel ornaments my m...
By Jackie Hook
Monday, December 26, 2016

December 19 2016

I think one of the most important things to remember if you’re grieving at this time of year is honor what you’re feeling. I worked with a couple who lost their infant twins. After this loss, Decem...
By Jackie Hook
Monday, December 19, 2016

December 11 2016

I’ve had the honor of companioning people on their grief journeys at this time of year and have found some helpful tips for navigating the holiday season: Have a plan. Keep it simple. Lower yo...
By Jackie Hook
Monday, December 12, 2016

December 5 2016

Our December theme is Memories and accomplishments without you, is this possible? If this is the holiday season for you and you’ve lost a loved one, you might be wondering how you are going to cope...
By Jackie Hook
Monday, December 5, 2016

November 28 2016

Kahlil Gibran, an artist, poet, and writer, shared some of his wisdom about grief and gratitude in these words: When you are joyous, look deep into your heart and you shall find it is only that wh...
By Jackie Hook
Monday, November 28, 2016

November 21 2016

In addition to Time for Family, Time for Talk  this month, we are also paying attention to Grief and Gratitude: Can these emotions be linked?  Have you found this to be true? I have in a ...
By Jackie Hook
Monday, November 21, 2016

November 14 2016

Recently I facilitated a group conversation using questions from the Time for Family, Time for Talk materials. We shared our thoughts about the questions, “What song best reflects you and your life...
By Jackie Hook
Monday, November 14, 2016

Previous Posts

December 11 2023

I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...

December 4 2023

This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...

November 27 2023

To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories. We look with uncertainty be...

November 20 2023

My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...

November 13 2023

As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...

November 6 2023

This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...

October 30 2023

To close out this month, read these words of poet John O'Donohue: The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...