#MondaysMoments

October 12 2015

The 4-3-2-1 on Hope, Healing and Wholeness begins with four practices.  It is my experience that if you spend time with each of these practices on a regular basis you will find more hope, hea...
By Jackie Hook
Monday, October 12, 2015

October 5 2015

As I've companioned people in transitions and grief, I've noticed what helps with healing journeys.  I've taken that information and created my 4-3-2-1 on Hope, Healing and Wholeness.  Ov...
By Jackie Hook
Monday, October 5, 2015

September 28 2015

The staff at Koch Funeral Home wants to help you have opportunities to share your stories.  We are a part of a new effort, Learning to Live: What’s Your Story?, whose mission is to create ed...
By Jackie Hook
Monday, September 28, 2015

September 21 2015

We also tell our stories to remember.  In his book, Lose, Love, Live: The Spiritual Gifts of Loss and Change, Dan Moseley talks about the importance of remembering, “To remember, to ‘re-memb...
By Jackie Hook
Monday, September 21, 2015

September 14 2015

  Why do we tell our stories?  Author and founder of Life-Legacies, Rachel Freed said: We tell our stories to transform ourselves; to learn about our history and tell our experiences...
By Jackie Hook
Monday, September 14, 2015

September 7 2015

This month I want to talk about the importance and healing power of storytelling.  Each of the pieces of the Helping Grieving Hearts Heal program is really about storytelling: Have the ...
By Jackie Hook
Monday, September 7, 2015

August 31 2015

According to Thomas Lynch, a funeral director and author, “A good funeral is one that gets the dead where they need to go and the living where they need to be.”
By Jackie Hook
Monday, August 31, 2015

Previous Posts

December 11 2023

I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...

December 4 2023

This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...

November 27 2023

To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories. We look with uncertainty be...

November 20 2023

My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...

November 13 2023

As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...

November 6 2023

This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...

October 30 2023

To close out this month, read these words of poet John O'Donohue: The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...