#MondaysMoments

September 26 2022

As we close out this month thinking about opening to moments and transitions, please hear these words by John O’Donohue: “…You can trust the promise of this opening; Unfurl yourself into the grace...
By Jackie Naginey Hook
Monday, September 26, 2022

September 19 2022

When we think about opening to moments and transitions, it helps if we feel grounded. If we feel like we’re just hanging out on a limb, opening is rough. But if our feet are firmly planted on the g...
By Jackie Naginey Hook
Monday, September 19, 2022

September 12 2022

Continuing with our theme of “Open to Moments and Transitions,” fear is often the reason we don’t want to open to moments and transitions. We feel vulnerable when we are open and when we’re vulnera...
By Jackie Naginey Hook
Monday, September 12, 2022

September 5 2022

This month our theme is “Open to Moments and Transitions.” I like the word “open.” It sends a strong message. We intuitively know the difference between feeling open and feeling closed. Open feels ...
By Jackie Naginey Hook
Monday, September 5, 2022

August 29 2022

As we close out August, below are five more ideas of ways to honor our loved ones’ legacies. Participate in some of their favorite hobbies, even if you have a lot to learn about them. Make amen...
By Jackie Naginey Hook
Monday, August 29, 2022

August 22 2022

We’re moving on to ideas 16 through 20 of ways to honor our loved ones’ legacies. Write a letter and air anything that may have been left unsaid. Adopt a section of highway in their name. Sing...
By Jackie Naginey Hook
Monday, August 22, 2022

August 15 2022

This week I’m sharing ideas 11 through 15 of ways to honor our loved ones’ legacies. Read their favorite books. Volunteer for their favorite causes, or give a donation in their name. Plant a f...
By Jackie Naginey Hook
Monday, August 15, 2022

Previous Posts

December 11 2023

I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...

December 4 2023

This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...

November 27 2023

To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories. We look with uncertainty be...

November 20 2023

My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...

November 13 2023

As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...

November 6 2023

This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...

October 30 2023

To close out this month, read these words of poet John O'Donohue: The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...