#MondaysMoments
May 2 2022
This month our theme is “Rebirth after Loss.” I believe rebirth can be a part of the grief journey. After loss, we need to make our life good again and that involves many different kinds of rebirth...
Monday, May 2, 2022
April 25 2022
In addition to my own experiences of grounded grieving, I’ve heard many stories of others. I read of a woman who fell to her knees on the ground and wailed to nourish herself and release some of th...
Monday, April 25, 2022
April 18 2022
When we talk about “Grounded Grieving,” I’m reminded of the time I spent seven hours in solitude in the woods at a mountain retreat in North Carolina. I was by myself in one area of the woods simpl...
Monday, April 18, 2022
April 11 2022
As we further explore “Grounded Grieving,” I want to talk about grounded ways to nourish ourselves and release some of our pain when we’re grieving. I think Howard Thurman said it well, “There is s...
Monday, April 11, 2022
April 4 2022
Our theme this month is “Grounded Grieving.” I love the word ground and its many derivatives. The very ground we live on; grounding ourselves and going deep within; being grounded by our beliefs; a...
Monday, April 4, 2022
March 28 2022
I often talk about moving our grief from the inside to the outside through mourning. How we mourn can help feed our souls. Mourning through creative expression is one way. Consider these words from...
Monday, March 28, 2022
March 21 2022
I invite you to consider this Oscar Wilde quote, “Where there is sorrow there is holy ground. Some day people will realise what that means. They will know nothing of life till they do, - and nature...
Monday, March 21, 2022
Previous Posts
December 11 2023
I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...
December 4 2023
This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...
November 27 2023
To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories.
We look with uncertainty
be...
November 20 2023
My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...
November 13 2023
As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...
November 6 2023
This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...
October 30 2023
To close out this month, read these words of poet John O'Donohue:
The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...
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